Rajesh Kumar 30:00 row
7,244m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 119 |
February 16, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,244m | 2:04.2 | 183 | 928 | 20 | 169 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 158 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 165 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 20 | 170 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 173 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 | 181 |
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Workout Graph
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