Rajesh Kumar 30:00 row

7,221m

Meters

30:00.0

Time

2:04.6

Pace

459

Calories

162

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate21
Stroke Count634
Drag Factor119

February 18, 2023 08:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,221m 2:04.6 181 922 21 162
6:00.0 1,441m 2:04.9 180 918 21 156
12:00.0 1,444m 2:04.6 181 921 21 159
18:00.0 1,444m 2:04.6 181 921 21 162
24:00.0 1,441m 2:04.9 180 918 21 166
30:00.0 1,451m 2:04.0 183 930 22 171

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Workout Graph

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