Rajesh Kumar 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
163
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 119 |
February 24, 2023 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 21 | 163 |
| 6:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 156 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 157 |
| 18:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 164 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 168 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 | 173 |
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Workout Graph
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