Rajesh Kumar 30:00 row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
172
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 119 |
February 27, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 20 | 172 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 159 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 | 170 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 20 | 174 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 178 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 21 | 181 |
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Workout Graph
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