Rajesh Kumar 30:00 row
7,225m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
166
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 119 |
March 01, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,225m | 2:04.5 | 181 | 923 | 20 | 166 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 20 | 153 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 161 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 168 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 | 173 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 | 175 |
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Workout Graph
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