Rajesh Kumar 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
173
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 118 |
March 10, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 21 | 173 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 160 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 169 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 175 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 179 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 22 | 185 |
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Workout Graph
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