Rajesh Kumar 30:00 row
7,212m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
176
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 118 |
March 13, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 21 | 176 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 161 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 22 | 173 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 178 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 181 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 | 187 |
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Workout Graph
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