Rajesh Kumar 30:00 row
7,047
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
163
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 117 |
March 14, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,047 | 2:07.7 | 168 | 878 | 438 | 21 | 163 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 88 | 21 | 158 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 88 | 21 | 159 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 87 | 21 | 164 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 21 | 165 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 21 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.