Rajesh Kumar 30:00 row
7,183
Meters
30:00.0
Time
2:05.2
Pace
453
Calories
170
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 117 |
March 15, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,183 | 2:05.2 | 178 | 912 | 453 | 20 | 170 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 91 | 19 | 159 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 20 | 166 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 20 | 171 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 20 | 174 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 21 | 182 |
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Workout Graph
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