Rajesh Kumar 30:00 row
7,170m
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
166
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 118 |
March 16, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,170m | 2:05.5 | 177 | 909 | 20 | 166 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 159 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 | 148 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 | 170 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 175 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 21 | 181 |
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Workout Graph
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