Rajesh Kumar 30:00 row
7,199m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
110
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 118 |
March 17, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,199m | 2:05.0 | 179 | 916 | 20 | 110 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 20 | 158 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 165 |
| 18:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 71 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 86 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 21 | 71 |
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Workout Graph
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