Rajesh Kumar 30:00 row
7,182m
Meters
30:00.0
Time
2:05.3
Pace
453
Calories
168
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 118 |
March 19, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,182m | 2:05.3 | 178 | 912 | 21 | 168 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 21 | 160 |
| 12:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 161 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 | 168 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 173 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 22 | 181 |
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Workout Graph
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