Rajesh Kumar 5:00 row
964m
Meters
5:00.0
Time
2:35.6
Pace
50
Calories
157
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 118 |
March 19, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 157 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | 142 |
| 2:00.0 | 197m | 2:32.2 | 99 | 641 | 23 | 162 |
| 3:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 161 |
| 4:00.0 | 192m | 2:36.2 | 92 | 615 | 23 | 161 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | 161 |
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Workout Graph
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