Rajesh Kumar 30:00 row
7,227m
Meters
30:00.0
Time
2:04.5
Pace
458
Calories
172
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 117 |
March 20, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 21 | 172 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 160 |
| 12:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 170 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 171 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 22 | 178 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 | 182 |
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Workout Graph
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