Rajesh Kumar 30:00 row
7,251
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
106
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 117 |
March 21, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,251 | 2:04.1 | 183 | 929 | 462 | 21 | 106 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 21 | 159 |
| 12:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 21 | 171 |
| 18:00.0 | 1,440 | 2:05.0 | 179 | 916 | 91 | 21 | 108 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 93 | 21 | 55 |
| 30:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 22 | 39 |
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Workout Graph
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