Rajesh Kumar 30:00 row
7,303
Meters
30:00.0
Time
2:03.2
Pace
469
Calories
180
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 118 |
March 26, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,303 | 2:03.2 | 187 | 943 | 469 | 21 | 180 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 21 | 167 |
| 12:00.0 | 1,459 | 2:03.3 | 186 | 941 | 94 | 22 | 175 |
| 18:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 21 | 183 |
| 24:00.0 | 1,451 | 2:04.0 | 183 | 930 | 93 | 22 | 185 |
| 30:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 22 | 191 |
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Workout Graph
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