Rajesh Kumar 30:00 row
7,176m
Meters
30:00.0
Time
2:05.4
Pace
454
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 117 |
March 29, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 21 | 170 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 154 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 21 | 164 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 169 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 178 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 | 187 |
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Workout Graph
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