Rajesh Kumar 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
464
Calories
171
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 117 |
March 30, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 21 | 171 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 157 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 21 | 165 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 | 174 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 | 177 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 | 182 |
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Workout Graph
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