Rajesh Kumar 30:00 row
7,403m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
178
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 117 |
March 31, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,403m | 2:01.5 | 195 | 970 | 21 | 178 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 | 166 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 | 173 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 | 180 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 21 | 184 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 22 | 191 |
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Workout Graph
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