Rajesh Kumar 30:00 row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 117 |
April 02, 2023 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 21 | 169 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 155 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 | 166 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 168 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 174 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 22 | 184 |
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Workout Graph
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