Rajesh Kumar 30:00 row
7,290
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
170
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 636 |
| Drag Factor | 117 |
April 03, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,290 | 2:03.4 | 186 | 940 | 467 | 21 | 170 |
| 6:00.0 | 1,449 | 2:04.2 | 183 | 928 | 92 | 21 | 158 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 21 | 169 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 93 | 21 | 172 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 93 | 21 | 172 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 22 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.