Rajesh Kumar 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 117 |
April 09, 2023 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 20 | 160 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 | 153 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 20 | 161 |
| 18:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 | 168 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 | 167 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.