Rajesh Kumar 19:56 row
4,594m
Meters
19:56.9
Time
2:10.2
Pace
292
Calories
166
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 18 |
| Stroke Count | 514 |
| Drag Factor | 114 |
April 11, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.9 | 4,594m | 2:10.2 | 158 | 844 | 18 | 166 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 | 161 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 | 175 |
| 18:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 | 171 |
| 19:56.9 | 212m | 4:35.7 | 17 | 357 | 11 | 159 |
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Workout Graph
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