Rajesh Kumar 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
151
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 116 |
April 19, 2023 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 20 | 151 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 20 | 144 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 | 124 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 21 | 139 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 | 168 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 21 | 184 |
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Workout Graph
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