Rajesh Kumar 30:00 row
7,176m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
170
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 116 |
April 20, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,176m | 2:05.4 | 177 | 910 | 21 | 170 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 159 |
| 12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 167 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 173 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 176 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 | 179 |
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Workout Graph
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