Rajesh Kumar 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
449
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 116 |
April 21, 2023 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 20 | 156 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 20 | 142 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 21 | 137 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 | 150 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 20 | 169 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 22 | 183 |
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Workout Graph
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