Rajesh Kumar 30:00 row
7,209m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
165
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 117 |
April 22, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,209m | 2:04.8 | 180 | 919 | 21 | 165 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 | 158 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 164 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 156 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 22 | 176 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 | 175 |
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Workout Graph
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