Rajesh Kumar 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
445
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 116 |
May 19, 2023 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 896 | 445 | 20 | 142 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 20 | 161 |
| 12:00.0 | 1,422 | 2:06.5 | 173 | 893 | 89 | 20 | 170 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 20 | 167 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 20 | 128 |
| 30:00.0 | 1,442 | 2:04.8 | 180 | 919 | 91 | 22 | 87 |
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Workout Graph
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