Rajesh Kumar 30:00 row
7,156m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
174
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 116 |
May 20, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 20 | 174 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 163 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 | 169 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 173 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 21 | 180 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 22 | 186 |
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Workout Graph
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