Rajesh Kumar 30:00 row
7,223m
Meters
30:00.0
Time
2:04.6
Pace
459
Calories
170
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 116 |
May 21, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,223m | 2:04.6 | 181 | 922 | 21 | 170 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 154 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 163 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 21 | 170 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 | 176 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 22 | 187 |
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Workout Graph
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