Rajesh Kumar 30:00 row
7,211m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 117 |
May 22, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,211m | 2:04.8 | 180 | 919 | 21 | 160 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 21 | 159 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 166 |
| 18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 170 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | 173 |
| 30:00.0 | 1,466m | 2:02.7 | 189 | 950 | 22 | 136 |
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Workout Graph
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