Rajesh Kumar 30:00 row
7,040m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
174
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 117 |
June 09, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,040m | 2:07.8 | 168 | 876 | 20 | 174 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 20 | 159 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 171 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 175 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 20 | 182 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 20 | 187 |
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Workout Graph
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