Rajesh Kumar 30:00 row
7,055m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
181
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 117 |
June 11, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,055m | 2:07.5 | 169 | 880 | 20 | 181 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 19 | 169 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 176 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 | 181 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 20 | 188 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 | 192 |
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Workout Graph
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