Rajesh Kumar 30:00 row
7,073m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
180
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 117 |
June 12, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,073m | 2:07.2 | 170 | 884 | 21 | 180 |
| 6:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 167 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 178 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 181 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 186 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 | 189 |
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Workout Graph
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