Rajesh Kumar 30:00 row
7,154m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
183
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 117 |
June 13, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,154m | 2:05.8 | 176 | 904 | 21 | 183 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 172 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 | 177 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 | 184 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 188 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 195 |
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Workout Graph
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