Rajesh Kumar 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
450
Calories
180
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 118 |
June 14, 2023 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 21 | 180 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 | 169 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 | 175 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 | 182 |
| 24:00.0 | 1,439m | 2:05.0 | 179 | 915 | 21 | 183 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 22 | 193 |
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Workout Graph
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