Rajesh Kumar 30:00 row
7,135m
Meters
30:00.0
Time
2:06.1
Pace
447
Calories
177
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 118 |
June 15, 2023 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,135m | 2:06.1 | 174 | 900 | 20 | 177 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 20 | 165 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 20 | 172 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 21 | 178 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 20 | 183 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 21 | 189 |
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Workout Graph
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