Rajesh Kumar 30:00 row
7,068m
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
176
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 117 |
June 16, 2023 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,068m | 2:07.3 | 170 | 883 | 21 | 176 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 164 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 21 | 174 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 177 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 | 180 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 22 | 186 |
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Workout Graph
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