Rajesh Kumar 30:00 row
7,090m
Meters
30:00.0
Time
2:06.9
Pace
442
Calories
176
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 118 |
June 19, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090m | 2:06.9 | 171 | 888 | 21 | 176 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 | 165 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 21 | 171 |
| 18:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 177 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 | 184 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 22 | 187 |
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Workout Graph
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