Rajesh Kumar 30:00 row
7,147m
Meters
30:00.0
Time
2:05.9
Pace
450
Calories
166
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 116 |
June 21, 2023 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,147m | 2:05.9 | 175 | 903 | 21 | 166 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 21 | 167 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 21 | 176 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 21 | 174 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 21 | 164 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 | 153 |
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Workout Graph
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