Rajesh Kumar 30:00 row
7,021m
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
175
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 116 |
July 11, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,021m | 2:08.1 | 166 | 871 | 20 | 175 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 | 166 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 20 | 169 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 177 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 20 | 182 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 | 184 |
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Workout Graph
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