Rajesh Kumar 30:00 row
7,030m
Meters
30:00.0
Time
2:08.0
Pace
435
Calories
178
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 117 |
July 12, 2023 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,030m | 2:08.0 | 167 | 874 | 20 | 178 |
| 6:00.0 | 1,395m | 2:09.0 | 163 | 860 | 20 | 168 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 170 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 181 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 182 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 191 |
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Workout Graph
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