Rajesh Kumar 30:00 row
6,817
Meters
30:00.0
Time
2:12.0
Pace
409
Calories
173
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 118 |
July 14, 2023 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,817 | 2:12.0 | 152 | 823 | 409 | 19 | 173 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 19 | 166 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 19 | 167 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 19 | 176 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 19 | 177 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 82 | 20 | 180 |
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Workout Graph
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