Rajesh Kumar 30:00 row
7,104m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
175
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 117 |
July 14, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104m | 2:06.6 | 172 | 892 | 20 | 175 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 20 | 165 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 | 173 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 20 | 175 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 179 |
| 30:00.0 | 1,425m | 2:06.3 | 174 | 897 | 21 | 185 |
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Workout Graph
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