Rajesh Kumar 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 117 |
July 18, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 20 | 148 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 20 | 91 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 21 | 114 |
| 18:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 | 173 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 21 | 176 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 21 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.