Rajesh Kumar 30:00 row
7,114m
Meters
30:00.0
Time
2:06.5
Pace
446
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 116 |
July 18, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,114m | 2:06.5 | 173 | 894 | 20 | 127 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 20 | 85 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 21 | 93 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 21 | 109 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | 174 |
| 30:00.0 | 1,406m | 2:08.0 | 167 | 874 | 21 | 176 |
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Workout Graph
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