Rajesh Kumar 30:00 row
7,010m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 117 |
July 19, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010m | 2:08.3 | 165 | 869 | 21 | 149 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 94 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 | 169 |
| 18:00.0 | 1,387m | 2:09.7 | 160 | 851 | 21 | 162 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 21 | 160 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 | 163 |
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Workout Graph
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