Rajesh Kumar 30:00 row
6,983
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
166
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 117 |
July 19, 2023 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,983 | 2:08.8 | 163 | 862 | 429 | 20 | 166 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 21 | 153 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 21 | 164 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 20 | 169 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 20 | 173 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 21 | 173 |
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Workout Graph
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