Rajesh Kumar 30:00 row
6,987m
Meters
30:00.0
Time
2:08.8
Pace
429
Calories
169
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 117 |
July 20, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,987m | 2:08.8 | 164 | 863 | 20 | 169 |
| 6:00.0 | 1,386m | 2:09.8 | 160 | 849 | 20 | 158 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 | 166 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 20 | 170 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 20 | 172 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 21 | 179 |
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Workout Graph
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