Rajesh Kumar 30:00 row
7,007m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
164
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 117 |
July 21, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,007m | 2:08.4 | 165 | 868 | 21 | 164 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 20 | 152 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 21 | 160 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 21 | 165 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 21 | 169 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 | 175 |
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Workout Graph
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